moderate
1 day
Participants should be in good physical shape with basic swimming ability
Boost your kayaking safety skills with Lek Mer’s comprehensive rescue course set amidst Scandinavia’s stunning waterways. Perfect for adventurers eager to paddle confidently and safely, this training blends practice with scenic beauty.
Dress in layers and bring water-resistant gear to stay comfortable during water rescue drills.
Plan for a full-day commitment to get the most out of the hands-on rescue training.
If possible, bring your own kayak to practice rescue techniques with equipment you’re familiar with.
Focus on mastering self-rescue methods to stay confident even in challenging situations.
The region has a long history of water-based transportation dating back centuries, with local communities historically relying on these waterways for trade and travel.
Lek Mer promotes sustainable paddling practices, emphasizing minimal environmental impact and respect for local ecosystems.
Necessary for comfort and mobility during rescue exercises.
summer specific
Keeps you dry and comfortable in different weather conditions.
spring|fall|winter specific
Useful for keeping personal items dry during water-based activities.
Provides grip and protection for feet during rescue drills.
spring|summer|fall specific